Recently, a new fad diet – the Thigh Gap – has bombarded social media channels. Between seeing pictures on Instagram of too-skinny legs – you…

There’s always a new body image based trend targeted at women — encouraging body shaming and self-doubt about their bodies. Remember the controversial ‘thigh gap’…

You come home from work late and you’re very tired from the long day. Who feels like cooking? Instead, you pick up some fast food…