材料：絲瓜、紅蘿蔔、青蔥、薑絲、雞蛋。
調味料：鹽。
作法:
先放水滾再放紅蘿蔔、薑絲、燒煮之後再加入絲瓜、最後放入蔥花加蛋。加入少許的鹽調味就完成這道美味的料理。
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材料：雞腿肉切塊、新鮮鳳梨半顆、醬鳳梨半罐、青蔥。 調味料：鹽、醬鳳梨的醬汁。 做法： 1切塊的雞肉先用熱水燙過去血水 2苦瓜去籽切滾刀塊。 3水滾後，將雞肉小魚干先下鍋，約莫再將醬鳳梨+一些新鮮鳳梨、苦瓜一起放到鍋中，先用大火把材料滾透，轉小火慢熬，直到各項材料的鮮美都出現為止。
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