材料：絲瓜、紅蘿蔔、青蔥、薑絲、雞蛋。
調味料：鹽。
作法:
先放水滾再放紅蘿蔔、薑絲、燒煮之後再加入絲瓜、最後放入蔥花加蛋。加入少許的鹽調味就完成這道美味的料理。
You may also like
by Theresa Greenwell, International Science Several research studies have shown that protein rich meals or snacks can lead to a reduction in snacking, an increase in…
While recommendations from the U.S. Centers for Disease Control and Prevention state the average adult man should take in 56 grams of protein a day,…
Comments (0)