材料:絲瓜、紅蘿蔔、青蔥、薑絲、雞蛋。
調味料:鹽。
作法:
先放水滾再放紅蘿蔔、薑絲、燒煮之後再加入絲瓜、最後放入蔥花加蛋。加入少許的鹽調味就完成這道美味的料理。
材料:絲瓜、紅蘿蔔、青蔥、薑絲、雞蛋。
調味料:鹽。
作法:
先放水滾再放紅蘿蔔、薑絲、燒煮之後再加入絲瓜、最後放入蔥花加蛋。加入少許的鹽調味就完成這道美味的料理。
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