Feel like snacking on something sweet? Try these TLS Cross Trainer Cupcakes for a healthy, sweet treat! Servings: 12 Ingredients: •1 ¼ cup oat flour…
These protein packed Peanut Butter Chocolate Balls are so tasty they’ll satisfy any sweet tooth! They’re also easy to make, so you can make them…
Perfect for afternoon tea or a morning pick-me-up, treat yourself with our TLS friendly Vanilla-Cranberry Bread! (Servings: 10) 1 cup oats 1 cup dried cranberries…
Craving a sweet treat that is TLS friendly? We’ve got you covered. Our Mocha Brownies are both delicious and nutritious — perfect as a snack…
Serves:Makes approx 12 medium or 24 small sized cupcakes Cooking time:15 minutes Ingredients: ½ cup skim milk 1 ¼ cups ricotta cheese 2 eggs 1/2…
Makes 3 1/2 dozen cookies (42) Ingredients: 3/4 cup unsalted butter, room temperature 1 cup natural peanut butter (sugar free) 1 cup splenda(or sweetener of…
TLS® Weight Loss Solution offers two delicious Shakes: TLS Nutrition Shakes and TLS Whey Protein Shakes. But did you know your Shake mix can double…
As a vegetarian, I’m always looking for high-protein tasty recipes. Here is a ridiculously easy sweet treat that includes TLS Nutrition Shake powder or TLS…
By Kerri Whatley and the TLS Team If you are looking for a high protein gluten free snack, try a lemon yogurt protein cake. It…
By Hannah Callaway and the TLS Team Impress your guests at your Fourth of July gathering by serving these simple, sweet, and healthy dessert treats……