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21-Day Challenge / February 12, 2016

TLS® Top 21 Sales Contest Official Rules

Official Rules Prize There will be 21 winners selected for the TLS® Top 21 Sales Contest. 21 winners will receive a TLS business-building training seminar, lunch,…

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Ingredient Facts / February 10, 2016

Nutrients for Cognitive Health

By Crystal Shelton, Senior Scientific Researcher Cognition is defined as “the mental faculty or process of acquiring knowledge by the use of reasoning, intuition, or…

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Recipes / February 8, 2016

Recipe: TLS Black Cherry Berry Shake

Berries are packed with vitamins and antioxidants; revitalize your body with this tasty TLS Black Cherry Berry Shake! Ingredients: 2 scoops TLS Nutrition Shake –…

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Lifestyle / February 5, 2016

Blood Sugar, Insulin and Glycemic Index Overview

By Susan Pasqual, MSN, RN, CNSC, Director of TLS® Weight Loss Solution Field Development and Sales When it comes to understanding the science behind TLS,…

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Research / February 4, 2016

What You Eat May Affect Your Sleep

By Mark Lange, PhD Sleep researchers have found that sleep quality is affected by diet. Twenty-six adults who normally sleep 7-9 hours per night participated…

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TLS Basics / February 1, 2016

Focus on the “F” WORD: Fats

By Dennis Franks, Executive Vice President Traditional diets focus solely on the number on the scale with most of the weight loss coming from water…

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Recipes / January 29, 2016

Recipe: Ginger & Carrot Soup

When the cold sets in there is nothing better than warming up with a steaming bowl of soup! Try this nutrient packed, TLS-friendly recipe for…

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Workout Playlists / January 27, 2016

Winter Workout Playlist

The first month of the New Year is almost over, are you still fulfilling your resolutions? If you’re not, don’t feel discouraged. Start working out…

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Ingredient Facts / January 25, 2016

Filling the Nutritional Gaps with Supplemental Micronutrients

By Mark Lange, PH.D., Director of Quality Control Understanding diet deficiencies can help determine whether supplementation is ideal or not for you. The Academy of…

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Research / January 21, 2016

Sleeping in on Weekends May Reduce Diabetes Risk Linked with Loss of Sleep

It’s well known that not getting an adequate amount of sleep can be detrimental to your health. Sleeping four to five hours per night “can…

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