by: Theresa Greenwell, International Science Whole grains, also called cereal grains, are the seeds of grasses that are used for food. These include wheat, oat,…
Over the years, multiple studies have investigated weight gain during the freshman year of college and have delivered reports on the so-called “Freshman 15”. This,…
Advantra Z® is a patented extract of bitter orange, also referred to as Citrus aurantium. This patented ingredient for weight loss and sports nutrition is strongly…
Time and time again, literature has questioned the link between sleep habits and the increasing rates of obesity. Over the last 3 decades we have…
With over one-third of the American population weighing in at the obese level, weight loss and fitness programs are becoming increasingly available. The amount of…
When you consume fat that your body does not need to use for energy, it is absorbed by fat cells with the help of an…
As many of you can confirm, TLS® Weight Loss Solution has helped thousands of people around the world find their fit and live a happier,…
by Mark Lange, PhD An emerging body of evidence supports the effects of gut microflora on metabolic factors and weight gain. Researchers from University College…
Healthy weight and sleep go hand in hand. Do you know all the different points of sleep intervention available to you through proper diet and…
How many times have you heard that, only to find out that it’s not entirely (or even partially) true? Unfortunately, that’s the direction weight loss…