Menu
  • TLS
  • Search
  • TLS
  • Search

  • Privacy Policy
  • Terms of Use
# Heart Health
Heart Health / May 13, 2016

Multiple Approaches for Lowering Blood Pressure

By Crystal Shelton, Senior Scientific Researcher Hypertension, also known as elevated blood pressure, is defined as systolic blood pressure (the top number) averaging 140 mmHg…

Heart Health / April 25, 2016

5 Tips for Managing Your Blood Pressure

By Susan Pasqual, MSN, RN, CNSC, Director of TLS Weight Loss Solution Field Development and Sales Blood pressure is closely related to the force and…

Heart Health / February 18, 2016

Keeping Your Heart Healthy

By Susan Pasqual, MSN, RN, CNSC, Director of TLS® Weight Loss Solution Field Development and Sales Your heart is a muscular organ that pumps blood…

Heart Health / January 19, 2016

Multivitamins and Cardiovascular Disease

By Crystal H. Shelton, Senior Scientific Researcher Cardiovascular disease has many risk factors, some of which can be controlled, such as cigarette smoking; and others…

Heart Health / February 16, 2015

Essentials for a Healthy Heart

Heart disease is the top health risk for both men and women and the ailments associated such as high blood pressure, high cholesterol and even…

Heart Health / July 12, 2012

Spice up your Heart

By Kerri Whatley and the TLS Team When it comes to spices there is no need to be stingy. Penn State has done research that…

Heart Health / May 21, 2012

Spicy Foods May Help Prevent Heart Disease

By Will Llamas and the TLS Team Adding some heat to your food might be a way to spice up a meal, but it could…

Heart Health / February 27, 2012

How to Prevent Cardiovascular Disease

We all remember gym class, correct? Whether you loved it (all the boys in my class) or hated it, (certain girls who didn’t like to…

Fitness / February 16, 2012

Excercises from the Heart

As some of you may know, February is American Heart Month! It’s no secret that it’s important to have a healthy heart, but what does…

Recent Posts

  • 泰式椒麻雞
  • 蝦仁碗豆蛋
  • 涼拌白菜豆干
  • 韭黃炒肉絲
  • 魚香茄子

Archives

  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • April 2017
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • April 2013
  • February 2013
  • January 2013
  • December 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • January 2012
  • December 2011
  • November 2011
  • October 2011
  • August 2011

Categories

  • 21-Day Challenge
  • Fitness
  • Food Facts
  • Heart Health
  • Holiday Tips
  • Ingredient Facts
  • Lifestyle
  • Promotions
  • Recipes
  • Research
  • Sleep Support
  • Stress Support
  • Testimonials
  • TLS Basics
  • TLS Tips
  • Uncategorized
  • Weight Loss
  • Workout Playlists

Legal

  • Privacy Policy
  • Terms of Use
©2006 - 2025 Market America, Inc. or its affiliates.
All other designated trademarks, copyrights, and brands are the property of their respective owners.