食材：山苦瓜一條切薄片、木棉豆腐一盒切成塊狀、瘦豬肉100公克、蛋一顆。
調味料：醬油、酒各一大匙，赤藻糖醇少許、麻油少許。
作法：
1.用麻油熱鍋，加入山苦瓜拌炒，再加入豬肉和豆腐拌炒至熟
2.加入所有佐料，最後打個蛋即可起鍋。
You may also like
By Ana Alvarez 1) Education & Experience After attending a TLS Day 1/Day 2 Training you will be an expert on TLS, with in-depth knowledge…
If you’re living the TLS Lifestyle, you’re well aware that a low-glycemic diet means plenty of fruit! Fruits are some of the most nutritious, low-glycemic, low-calorie…
Comments (0)