食材: 蝦仁 150公克、雞蛋 3顆、水 3大匙、碗豆 50公克
調味料: 醃 料(米酒 0.5大匙、鹽 少許、白胡椒粉 少許)
作法:
- 將蝦仁用醃料先醃30分鐘。
- 將雞蛋、水和少許的鹽打散成蛋液。
- 熱鍋後，先炒熟碗豆後，再加入蝦仁煎至約5分熟。
- 最後，加入蛋液一起下鍋炒熟即可
You may also like
Guess what? We’re giving our most dedicated followers fun ways to win free boxes of Choice Energy Bars! Starting tomorrow, the TLS® Weight Loss Solution…
By Hannah Callaway and the TLS Team Everybody and their mother owns a smart phone these days. (Actually, my mother does not!) While smart phones…
By Sue Pasqual Do you struggle with weight loss or weight management? If so, don’t worry; you are not alone. Over 2/3 of the United…
Comments (0)