食材: 茄子3條、蔥1根、薑1小段、蒜瓣、瘦豬絞肉50g、麻油1小匙
調味料:辣豆瓣醬1.5大匙、醬油1小匙、烏醋1小匙、赤藻糖醇1~2小匙、米酒2小匙、水1/3杯
作法:
- 蔥、薑、蒜切末。
- 茄子去蒂切段。
- 燒水,水滾後加入一小匙鹽,將茄子放入滾2-3分鐘,起鍋瀝乾。
- 熱鍋,用1小匙麻油爆香蔥、薑、蒜末。
- 放入絞肉炒至六七分熟,再放辣豆瓣醬炒香,再放入其他調味拌炒
- 最後放入茄子拌炒即完成
食材: 茄子3條、蔥1根、薑1小段、蒜瓣、瘦豬絞肉50g、麻油1小匙
調味料:辣豆瓣醬1.5大匙、醬油1小匙、烏醋1小匙、赤藻糖醇1~2小匙、米酒2小匙、水1/3杯
作法:
By Olivia Mungal Usually, when people think of “salad”, they think lots of leafy greens, but that doesn’t always have to be the case. There…
By Ana Alvarez Examining data from around the world, an international team of experts led by Newcastle University, UK reviewed 196 papers on milk and…
By Olivia Mungal Women have a lot of expectations from the media to stay thin, but so do men. Do men experience insecurities about their…
Comments (0)