By Hannah Callaway and the TLS Team With a rich, earthy flavor, mushrooms are common in salads, pastas, and on the grill. Stuffed mushrooms are…

Ingredients: 2 zucchini, large ½ cup onions, chopped 1 Tbsp. olive oil lean ground organic turkey ½ cup pasta sauce, low sugar Dash of garlic…

食材：洋蔥、彩椒、青椒、蝦仁 調味：鹽、味醂、米酒、胡椒   作法： 1.蝦仁由背劃開，將沙筋清洗乾淨，以醃料(鹽、米酒、胡椒)醃10分鐘備用。彩椒、洋蔥切塊備用。 2.少許油起油鍋，放入蝦仁煎香煎8分熟起鍋備用 3.原鍋下洋蔥炒香後，放入甜椒、半碗水，稍稍炒一下 4.最後，加入蝦仁及調味料(鹽、味醂)，快速炒勻即可。