食材：蝦仁1斤、蒜頭末(切碎末) 五瓣
調味料：普羅旺斯香草、鹽、TABASCO
作法：
1.鍋子加入150cc食用水，蒜頭末下鍋炒香，待香氣出來後加入蝦仁拌炒至略呈紅色。
2.依序加入鹽、TABASCO、普羅旺斯香草拌炒。
3.拌炒至蝦仁全熟後即可起鍋。
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