食材:山苦瓜一條切薄片、木棉豆腐一盒切成塊狀、瘦豬肉100公克、蛋一顆。
調味料:醬油、酒各一大匙,赤藻糖醇少許、麻油少許。
作法:
1.用麻油熱鍋,加入山苦瓜拌炒,再加入豬肉和豆腐拌炒至熟
2.加入所有佐料,最後打個蛋即可起鍋。
食材:山苦瓜一條切薄片、木棉豆腐一盒切成塊狀、瘦豬肉100公克、蛋一顆。
調味料:醬油、酒各一大匙,赤藻糖醇少許、麻油少許。
作法:
1.用麻油熱鍋,加入山苦瓜拌炒,再加入豬肉和豆腐拌炒至熟
2.加入所有佐料,最後打個蛋即可起鍋。
School is out. Kids are home. Weather is warm. Everyone should be getting plenty of exercise, right? This time of year can be the easiest…
Walking is one of the best exercises for someone to do. If you’re trying to lose weight or just stay fit, walking will be beneficial…
by Deedra Mason, Director of Clinical Education & Research Diet? CHECK! Exercise? CHECK! Supplements? CHECK! Nervous system recovery? What is that? An important factor of weight…
Comments (0)