食材：去骨雞腿、番茄、洋蔥、紅蘿蔔、高麗菜、蒜頭
調味：鹽、醬油
作法：
- 蔬菜切塊、蒜頭切片。去骨雞腿去除油脂，切塊。
- 雞腿入鍋乾煎(不須加油)，煎到表面上色後加入蒜頭、洋蔥炒香。
- 加入番茄、紅蘿蔔拌炒
- 加入一碗高湯或水，鹽、醬油調味，高麗菜切大塊置入鍋中，中小火悶煮約20分鐘。
- 起鍋，盛盤。
You may also like
The holiday season is a time for family and friends to gather and celebrate another year together. However, it’s also a time for many Americans…
Everyone is aware that regular exercise is important for maintaining good health, but what happens when you take a break? How does a transition from…
Comments (0)