Boost your antioxidant intake with this TLS Cherry Vanilla Shake!
Ingredients:
2 scoops TLS Nutrition Shake – Creamy Vanilla OR
1 serving TLS Whey Protein Shake – Vanilla
1 cup cherries
½ cup skim milk
½ cup water
Blend and enjoy!
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食材：雞胸，高麗菜，香菜 調味：醬油，魚露，檸檬，赤藻糖醇，蒜頭，辣椒 作法： 1..雞胸下鍋乾煎到金黃色，高麗菜切絲 2.混合調味料：醬油2匙，魚露1匙，檸檬汁 2匙，赤藻糖醇2匙，蒜末1匙，辣椒末適量，香菜末 3.（下)高麗菜絲，（中）煎好的雞胸，（上）混合調味料，美味盛盤上桌食材
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