Ingredients:
2 scoops TLS Nutrition Shake – Chocolate Delight OR
1 serving TLS Whey Protein Shake – Chocolate
1 cup unsweetened almond milk
1 tsp. dark chocolate cocoa powder
1 tsp. JELLO-O instant sugar-free Cheesecake Pudding mix
Ingredients:
2 scoops TLS Nutrition Shake – Chocolate Delight OR
1 serving TLS Whey Protein Shake – Chocolate
1 cup unsweetened almond milk
1 tsp. dark chocolate cocoa powder
1 tsp. JELLO-O instant sugar-free Cheesecake Pudding mix
Repairing metabolism is an important focus for rebuilding our core health and can improve our level of fitness. Through years of poor dietary choices, sedentary…
Over the past 30 years, consumption of sugar-sweetened beverages such as sweetened sodas, fruit drinks, sports drinks, and energy drinks, has been on a steady…
食材: 韭黃 300g、瘦豬肉絲 150g、蒜末 2小匙、辣椒2支 調味料: 水60cc、鹽1/2小匙、赤藻糖醇 ½小匙、米酒 1大匙 醃料: 水2小匙、醬油1小匙、米酒1/2小匙、胡椒粉1/2小匙 作法: 將豬肉絲用所有醃料醃至少30分鐘 韭黃洗淨切約5公分段狀,辣椒洗淨切片 熱鍋倒入1小匙麻油,將醃好的肉絲放入拌炒至半熟後,起鍋備用 熱鍋,炒香蒜末後,放入韭黃段與辣椒片炒香,再放入3的肉絲,加入所有調味料,炒至收汁即可
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