Eating well during the workweek can be difficult, but it’s easy to do with prior planning. Since we’ve covered meal planning in an earlier blog post, I wanted to share a few low-glycemic index snacks to help you stay on track no matter how busy your week may be!
Read on for 10 quick, tasty and convenient low-GI snack options below.
1. String cheese
2. Hard boiled eggs
3. A handful of walnuts or almonds
4. Air-popped popcorn
5. Vegetables with hummus dip
6. A medium-sized apple
7. 1/3-cup dried apricots
8. 1 cup of fruit salad
9. Sliced tomato with mozzarella cheese and basil
10. Greek yogurt topped with berries
What are your favorite low-GI snacks? Share them below!
Written by: Jennifer Hambric, Social Media Writer and Blogger at Market America|SHOP.COM.