Menu
  • TLS
  • Search
  • TLS
  • Search

  • Privacy Policy
  • Terms of Use
# Weight Loss
Lifestyle / April 15, 2015

The Reversal of Leptin Resistance

Over the past several years many of you have read more and more about the hormone Leptin and its relation to reduced ability to lose…

Fitness / March 4, 2015

Endurance training, green tea and metabolic efficiency

by Theresa Greenwell, International Science Green tea research continues to support its use for a variety of health benefits. EGCG (epigallocatechin gallate), along with the several…

Holiday Tips / January 16, 2015

5 Simple Ways to Stick To Your Weight Loss Resolution

Did you know that, according to the National Institutes of Health, one-third of American adults are considered obese? It’s no wonder one of the most…

Food Facts / January 14, 2015

Tomato juice for better weight management?

Theresa Greenwell, International Science Managing one’s weight is never easy. Often, once someone loses weight, it is hard to keep that weight off.  Supplementing with…

Holiday Tips / January 9, 2015

Q&A: Larsa Pippen Talks ‘Fitness 15’ and New Year’s Weight Loss Goals

In addition to a dynamic career, Larsa Pippen‘s busy family life with husband and Hall of Famer, Scottie Pippen, includes keeping up with their four…

Ingredient Facts / January 6, 2015

Ingredient Spotlight: Fish Oil for Fat Burning

Researchers from Kyoto University in Japan have discovered that fish oil can enhance fat metabolism in mice. “We knew from previous research that fish oil…

Fitness / December 10, 2014

How to Tackle Weight Loss as a Couple

Newly married? Been married for years? Couples who live together tend to gain and lose weight together due to the shared environment. If you thought…

Lifestyle / December 3, 2014

The Effects of Skipping Meals

by Dr. Deedra Mason Too often, those looking to lose weight justify lower calorie consumption in the form of portion control.  Often this is done…

Holiday Tips / November 27, 2014

Party for the Holidays Without Weight Gain

by Joanne Orshan When I think about the holidays, I have realized that food does seem like food.  Food takes on a different characteristic filled…

Holiday Tips / November 12, 2014

How to Maintain Your Weight Loss Goals During the Holidays

by Kristin Pulling The holidays are often referred to as “The Most Wonderful Time of The Year”. Unfortunately, the holidays also tend to bring a…

Newer Posts
Older Posts

Recent Posts

  • 泰式椒麻雞
  • 蝦仁碗豆蛋
  • 涼拌白菜豆干
  • 韭黃炒肉絲
  • 魚香茄子

Archives

  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • April 2017
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • April 2013
  • February 2013
  • January 2013
  • December 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • January 2012
  • December 2011
  • November 2011
  • October 2011
  • August 2011

Categories

  • 21-Day Challenge
  • Fitness
  • Food Facts
  • Heart Health
  • Holiday Tips
  • Ingredient Facts
  • Lifestyle
  • Promotions
  • Recipes
  • Research
  • Sleep Support
  • Stress Support
  • Testimonials
  • TLS Basics
  • TLS Tips
  • Uncategorized
  • Weight Loss
  • Workout Playlists

Legal

  • Privacy Policy
  • Terms of Use
©2006 - 2025 Market America, Inc. or its affiliates.
All other designated trademarks, copyrights, and brands are the property of their respective owners.