Over the past several years many of you have read more and more about the hormone Leptin and its relation to reduced ability to lose…
by Theresa Greenwell, International Science Green tea research continues to support its use for a variety of health benefits. EGCG (epigallocatechin gallate), along with the several…
Did you know that, according to the National Institutes of Health, one-third of American adults are considered obese? It’s no wonder one of the most…
Theresa Greenwell, International Science Managing one’s weight is never easy. Often, once someone loses weight, it is hard to keep that weight off. Supplementing with…
In addition to a dynamic career, Larsa Pippen‘s busy family life with husband and Hall of Famer, Scottie Pippen, includes keeping up with their four…
Researchers from Kyoto University in Japan have discovered that fish oil can enhance fat metabolism in mice. “We knew from previous research that fish oil…
Newly married? Been married for years? Couples who live together tend to gain and lose weight together due to the shared environment. If you thought…
by Dr. Deedra Mason Too often, those looking to lose weight justify lower calorie consumption in the form of portion control. Often this is done…
by Joanne Orshan When I think about the holidays, I have realized that food does seem like food. Food takes on a different characteristic filled…
by Kristin Pulling The holidays are often referred to as “The Most Wonderful Time of The Year”. Unfortunately, the holidays also tend to bring a…