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# Research
Ingredient Facts / November 6, 2014

Resveratrol Increases Bone Mineral Density in Obese Men

by Dr. Mark Lange, PhD A placebo-controlled research study, conducted at the Aarhus University Hospital in Denmark, evaluated the effects of resveratrol on bone in…

Research / November 4, 2014

Hope for high-fat diets? Maybe…

Many individuals eat high-fat diets for one reason or another. These individuals often have diets of this fashion due to having to eat on the…

Research / October 15, 2014

Family influence on obesity in adulthood

By Theresa Greenwell, International Science Many factors are believed to influence obesity.  These factors can either be inherent, such as one’s genetics, or by influence…

Food Facts / October 14, 2014

Study: Low-GI diet burns calories without side effects

There have been a number of studies and ratings comparing the types of diet programs available. One study, the results of which were released in…

Research / September 9, 2014

The Truth About Fat

by Dr. Deedra Mason Are you making sense of all the “FAT HEAD” talk?  Yup, much of what we were told about fat over the…

Research / September 5, 2014

New Study Supports Benefits of Low-Carb Diet

written by: Dr. Mark Lange, PhD A new study published in Annals of Internal Medicine finds that after one year, participants on a low-carb diet…

Fitness / July 17, 2014

Can Exercise be a Prescription for Depression?

A study was conducted at the University of Texas Southwestern Medical Center in Dallas on patients suffering from severe depression.  These patients were currently on…

Food Facts / July 15, 2014

The Benefits of Whole Grains for Health and Wellness

by: Theresa Greenwell, International Science Whole grains, also called cereal grains, are the seeds of grasses that are used for food.  These include wheat, oat,…

Research / July 11, 2014

All About the Freshman 15

Over the years, multiple studies have investigated weight gain during the freshman year of college and have delivered reports on the so-called “Freshman 15”. This,…

Research / June 26, 2014

Cash for Weight Loss—Does it Really Work?

With over one-third of the American population weighing in at the obese level, weight loss and fitness programs are becoming increasingly available.  The amount of…

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