By Dennis Franks, Executive Vice President of Market America Time after time, people tell me that “Even when I lose weight I can’t seem to…
By Ana Alvarez When it comes to weight loss, the more water you drink, the better prepared your body is for weight loss success. The…
By Crystal H. Shelton, Senior Scientific Researcher With the start of the new school year, it’s important to make sure you and your children are…
By Ana Alvarez 1) Education & Experience After attending a TLS Day 1/Day 2 Training you will be an expert on TLS, with in-depth knowledge…
August, and the heat that comes with this month is almost over, which means cooler temperatures are right around the corner. This is a great…
With this August heat, it’s hard to believe that fall is just around the corner. Before we know it the days of shorts, t-shirts and…
It’s National Picnic Month, so we wanted to share our go-to picnic foods with you! Get your family and friends together for a delicious, nutritious…
By Crystal H. Shelton, Senior Scientific Researcher While peaches come in various sizes, one thing is for sure – they are a very tasty nutrient-packed…
By Dr. Deedra Rae Mason, Director of Clinical Education & Research The question amongst athletes and trainers alike is, “Should we continue to supplement with antioxidants?”…
By Leo Gil When we think of eating by color, it is important for us to know that what gives foods their color. Pigments give…