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# Lifestyle
Lifestyle / October 7, 2015

Oh, that Stubborn Belly Fat!

By Dennis Franks, Executive Vice President of Market America Time after time, people tell me that “Even when I lose weight I can’t seem to…

Lifestyle / September 16, 2015

The Benefits of Infused Water

By Ana Alvarez When it comes to weight loss, the more water you drink, the better prepared your body is for weight loss success. The…

Ingredient Facts / September 14, 2015

Add Omega-3s to your “Back to School” Checklist

By Crystal H. Shelton, Senior Scientific Researcher With the start of the new school year, it’s important to make sure you and your children are…

Lifestyle / September 2, 2015

Top 5 Reasons to Become a TLS Coach

By Ana Alvarez 1)    Education & Experience After attending a TLS Day 1/Day 2 Training you will be an expert on TLS, with in-depth knowledge…

Fitness / August 26, 2015

Hiking for Health and Happiness

August, and the heat that comes with this month is almost over, which means cooler temperatures are right around the corner. This is a great…

Lifestyle / August 17, 2015

Try This Outdoor Workout Today

With this August heat, it’s hard to believe that fall is just around the corner. Before we know it the days of shorts, t-shirts and…

Lifestyle / August 12, 2015

Healthy Snacks for a Scrumptious Picnic

It’s National Picnic Month, so we wanted to share our go-to picnic foods with you! Get your family and friends together for a delicious, nutritious…

Lifestyle / August 3, 2015

Your Go-To Summer Snack – the PEACH!

By Crystal H. Shelton, Senior Scientific Researcher While peaches come in various sizes, one thing is for sure – they are a very tasty nutrient-packed…

Lifestyle / July 31, 2015

Do Antioxidants Help or Hinder?

By Dr. Deedra Rae Mason, Director of Clinical Education & Research The question amongst athletes and trainers alike is, “Should we continue to supplement with antioxidants?”…

Lifestyle / July 29, 2015

Is Black the New Green?

By Leo Gil When we think of eating by color, it is important for us to know that what gives foods their color. Pigments give…

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