According to the CDC, more than one third of adults in the US are obese[1]. In addition to health concerns, obesity can also be very…
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Ingredient Facts
By Crystal H. Shelton, Senior Scientific Researcher With the start of the new school year, it’s important to make sure you and your children are…
By Leo Gil We tend to overlook a key nutrient in our diets— fiber! According to the Institute of Medicine, men and women younger than…
By Crystal H. Shelton, Senior Scientific Researcher The last thing you need standing in the way of you and your workout is an annoying headache! Headaches…
By Lyn T. Hardway, International Quality Control Manager What is homeopathy? It is from the Greek word meaning “suffering”. Homeopathy has been called an alternative form…
Did you know you have little “power plants”, little “batteries” in each of your cells. These little energy packets are called Mitochondria. Mitochondria are central…
by Dr. Deedra Mason Recent studies on alternative protein sources for muscle growth sent a strong message to Whey protein. What was the message? Pea…
Heart disease is the top health risk for both men and women and the ailments associated such as high blood pressure, high cholesterol and even…
By: Dr. Deedra Mason We have under estimated the importance of such a small step! This is why Probiotics are part on my “Basic 5”…
Our bodies are battlegrounds against infection and diseases. Normal body functions such as breathing or physical activity and other lifestyle habits such as smoking produce…