Boost your antioxidant intake with this TLS Cherry Vanilla Shake!
Ingredients:
2 scoops TLS Nutrition Shake – Creamy Vanilla OR
1 serving TLS Whey Protein Shake – Vanilla
1 cup cherries
½ cup skim milk
½ cup water
Blend and enjoy!
Boost your antioxidant intake with this TLS Cherry Vanilla Shake!
Ingredients:
2 scoops TLS Nutrition Shake – Creamy Vanilla OR
1 serving TLS Whey Protein Shake – Vanilla
1 cup cherries
½ cup skim milk
½ cup water
Blend and enjoy!
Since conventionally grown versions of the following foods tend to be loaded with pesticides, it’s well worth the extra cost to buy these organic: · …
全新生活TM業務及訓練發展顧問 楊筑雅博士提供 近年來,在全球掀起一個窈窕旋風就是使用綠咖啡豆減重,什麼是綠咖啡豆呢? 其實綠咖啡豆(又名生咖啡豆),就是未經烘培的咖啡原豆。有研究發現綠咖啡豆(Green Coffee Bean)中含有一種天然的抗氧化成分「綠原酸(Chlorogenic Acid)」,可抑制體內代謝葡萄糖的酵素”葡萄糖-6-磷酸酶”的水解,此機轉可降低肝醣的分解及葡萄糖的吸收,讓血液中的血糖降低,預防糖尿病(Nutr Neurosci. 2012 Jan;15(1):37-45.)( J Agric Food Chem. 2010 Apr 14;58(7) )(Phytother Res. 2013 Dec 12)(Appl Physiol Nutr…
Our bodies are naturally filled with trillions of bacteria, some are harmful, but most of this bacteria is friendly. Probiotics (the healthy bacteria), along with…
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