食材:雞胸,高麗菜,香菜
調味:醬油,魚露,檸檬,赤藻糖醇,蒜頭,辣椒
作法:
1..雞胸下鍋乾煎到金黃色,高麗菜切絲
2.混合調味料:醬油2匙,魚露1匙,檸檬汁 2匙,赤藻糖醇2匙,蒜末1匙,辣椒末適量,香菜末
3.(下)高麗菜絲,(中)煎好的雞胸,(上)混合調味料,美味盛盤上桌食材
食材:雞胸,高麗菜,香菜
調味:醬油,魚露,檸檬,赤藻糖醇,蒜頭,辣椒
作法:
1..雞胸下鍋乾煎到金黃色,高麗菜切絲
2.混合調味料:醬油2匙,魚露1匙,檸檬汁 2匙,赤藻糖醇2匙,蒜末1匙,辣椒末適量,香菜末
3.(下)高麗菜絲,(中)煎好的雞胸,(上)混合調味料,美味盛盤上桌食材
The motivation for participating in the Find Your Fit challenge was simple for Steve Howard. He wanted to be healthy enough and have the energy…
Walking is an easy way to burn calories. Taking extra steps whenever you can will make a difference, but is walking enough? If you really…
Denee James was lost. Not only had she fought years of health problems—enough to require surgery—but her only child had just left home for college….
Comments (0)