材料:
花枝、芹菜、紅蘿蔔,青蔥、紅辣椒。
調味料:鹽,檸檬汁、黑豆醬油、橄欖油。
做法:
鍋中先放水,再放入花枝
拌炒,再放入所有的食材,一起拌炒,加入適量的調味料鹽、黑豆醬油少許,3分鍾快速起鍋。最後再加入一茶匙的橄欖油,一茶匙的檸檬汁一起拌一拌即完成。
材料:
花枝、芹菜、紅蘿蔔,青蔥、紅辣椒。
調味料:鹽,檸檬汁、黑豆醬油、橄欖油。
做法:
鍋中先放水,再放入花枝
拌炒,再放入所有的食材,一起拌炒,加入適量的調味料鹽、黑豆醬油少許,3分鍾快速起鍋。最後再加入一茶匙的橄欖油,一茶匙的檸檬汁一起拌一拌即完成。
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食材:松阪豬適量、蔥一把切段備用、薑切片,過熱油,瀝乾.、洋蔥、彩椒、青椒、蝦仁 調味料:鹽、味醂、米酒、胡椒 作法: 1.松阪豬切片,川燙,起鍋。 2.倒入1/3碗水,水滾後,將肉,蔥,薑,全入鍋,拌炒,至起煙後。 3.加入2湯匙醬油,加一湯匙米酒,味林少許,薑汁收乾起鍋(切勿過乾),美味上桌。
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