by Dr. Deedra Mason Are you making sense of all the “FAT HEAD” talk?  Yup, much of what we were told about fat over the…

With fall on its way and colder weather becoming the new norm, you may be more easily tempted by a warm pick-me-up at Starbucks.  Depriving…

By Kerri Whatley and the TLS Team Growing up one of my favorite things to eat was  “Ants on A Log”. No, we’re not advising…