食材:絲瓜、吻仔魚、蒜頭末調味料
調味料:鹽
作法:
1.絲瓜一條切小塊,吻仔魚用食用水洗去鹽分,蒜頭切末。
2.鍋子加入200cc食用水,煮滾後加入蒜頭末炒香;加入絲瓜拌煮至軟化,加入少許鹽。
3.加入吻仔魚,拌煮3分鐘即可起鍋。
食材:絲瓜、吻仔魚、蒜頭末調味料
調味料:鹽
作法:
1.絲瓜一條切小塊,吻仔魚用食用水洗去鹽分,蒜頭切末。
2.鍋子加入200cc食用水,煮滾後加入蒜頭末炒香;加入絲瓜拌煮至軟化,加入少許鹽。
3.加入吻仔魚,拌煮3分鐘即可起鍋。
By Susan Pasqual, MSN, RN, CNSC, Director of TLS Weight Loss Solution Field Development and Sales Taking care of your eyes should be a priority,…
By: Kristin Pulling Are you one of the many people who need coffee to get your day started? Many of us are need that caffeine…
By Kristin Pulling People often claim they don’t have enough time to workout or go to the gym. New research has debunked the common belief…
Comments (0)