食材：絲瓜、吻仔魚、蒜頭末調味料
調味料：鹽
作法：
1.絲瓜一條切小塊，吻仔魚用食用水洗去鹽分，蒜頭切末。
2.鍋子加入200cc食用水，煮滾後加入蒜頭末炒香;加入絲瓜拌煮至軟化，加入少許鹽。
3.加入吻仔魚，拌煮3分鐘即可起鍋。
You may also like
Healthy weight and sleep go hand in hand. Do you know all the different points of sleep intervention available to you through proper diet and…
Branched chain amino acids (BCAAs) have come back into fashion in the fitness community, and with good reason. These building blocks of protein have successfully…
Comments (0)