Do your children watch TV in their rooms? If so, you could be putting your child at risk of becoming overweight, a new study finds….

Yeah, yeah, multivitamins are good for me, but why? As you may know already, March is National Nutrition Month! Even with all of the pro-health…

“In many ways, weight has been an issue for me my entire life. As a child, I was very aware of the fact that many…