食材：豬絞肉 300公克、番茄(切一小口狀) 2顆、辣椒(切碎末) 半根、大蒜(切碎末) 五瓣
調味料：海鹽或低鹽醬油、檸檬汁 一大匙
作法：
1.平底鍋不加油，開中大火，直接把絞肉放進鍋裡，先把豬肉的腥味煎掉，同時也逼出豬油。
2.豬肉大致變色有一點焦黃，就可以加入蒜末跟辣椒末爆香以後，拌炒均勻。
3.把海塩或低鹽醬油倒下去炒勻，試吃，調味。
4.加入切好的番茄，快速翻炒大概20秒左右，完成！
You may also like
A study was conducted at the University of Texas Southwestern Medical Center in Dallas on patients suffering from severe depression. These patients were currently on…
Comments (0)