Does exercise play a role in your weight maintenance goals? Of course it does and in order to continue that, one must stay healthy! It’s…

By Crystal H. Shelton, Senior Scientific Researcher People often wonder which supplements they should take and what ingredients will work best for them. It’s especially important…

The answer amongst athletes and trainers alike is: we should continue to supplement with antioxidants. The question was not whether supplementation has a beneficial action;…