材料：絲瓜、紅蘿蔔、青蔥、薑絲、雞蛋。 調味料：鹽。 作法: 先放水滾再放紅蘿蔔、薑絲、燒煮之後再加入絲瓜、最後放入蔥花加蛋。加入少許的鹽調味就完成這道美味的料理。

By Kerri Whatley and the TLS Team People always complain and say that they don’t really enjoy exercising, nor do they have the time or…

By: Sue Pasqual Starting any weight loss program can be scary.  But just like anything in life, as soon as you get the hang of…