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Recipes / July 28, 2017

百菇炒雞柳

材料: 無骨雞腿排三片、杏鮑菇/鮮香菇/黑木耳/鴻喜菇約300g、蒜頭4~5粒、紅蘿蔔少許、醬油適量約10cc、鹽巴適量、糖少許、辣椒少許(可省略)、食用油適量   作法: 菇類不要洗,全部切片備用。 無骨雞腿排切片後撒點鹽捏一下放著、紅蘿蔔切薄片、蒜頭切半備用;平底鍋內放點油,置入切好的蒜頭,無骨雞腿將皮朝下,以小火慢煎,雞肉會慢慢出油。 雞肉要翻面時放入紅蘿蔔片,繼續以小火煎約4~5分鐘。 雞肉表面煎到有點恰恰時,將杏鮑菇和鮮香菇先加入,小火拌炒一下,切記不能加水,菇類會出一些水。 待雞肉已經8、9分熟,再倒入切好的黑木耳及鴻喜菇拌炒,加入少許赤藻醣醇、醬油及鹽巴調味,開中大火稍微收乾醬汁。(吃辣者可以在此時加一丁點兒辣椒) 翻炒二下後,即可熄火盛盤,擺上九層塔

Recipes / July 28, 2017

香菇竹筍雞湯

材料:香菇10個、竹筍11塊、雞肉(肉帶骨)5塊、鹽巴少許、胡椒粉少許 米酒少許。 作法: 1.先將竹筍切塊後跟香菇一起用清水洗乾淨,泡在水裡半個小時 2把切塊雞肉用水燙過加上米酒跟胡椒粉可以去除腥味再撈起來放在鍋內 3將剛剛泡在水裡的竹筍、鈕扣菇、還有泡過竹筍跟鈕扣菇的水,一起倒進有雞肉的鍋裡面燜煮大概45分鐘。(可以依照個人的雞肉軟嫩喜好去決定燜煮的時間)記得起鍋前依照個人喜好加上鹽、胡椒粉、米酒。再燜煮個3分鐘就可以起鍋了。

Recipes / July 28, 2017

蒜香鹽烤蝦

材料:白蝦10尾、蒜頭3瓣、紅辣椒0.5-1條、青辣椒(或青龍)2條、米酒1-2大匙、鹽(粗鹽)2-3大匙。   作法: 1.準備食材,清理與清洗之 2.將蝦子剪去蝦腳與蝦鬚,去腸泥後再清洗一次。 3.蒜頭與紅辣椒切末,青龍切斜片。 4.取平底鍋或鑄鐵鍋,放入粗鹽(細鹽也可)鋪底。 5.擺上蝦子。 6.撒上蒜末與紅辣椒末。 7.放於瓦斯上,開小火,蓋鍋蓋。 8.燜至蝦子轉紅(約3-5分鐘,視蝦子的大小而定),開蓋,再加入青椒與米酒,蓋蓋子再燜約15秒即可關火。 9.完成上桌。先放水滾再放紅蘿蔔、薑絲、燒煮之後再加入絲瓜、最後放入蔥花加蛋。加入少許的鹽調味。完成。

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