By Mark Lange, PhD Many aging adults have a wide range of health issues associated with nutritional deficiencies. Yogurt can be a convenient and enjoyable…

By Tyler Graning With over one-third of the US population ranking as obese, weight loss and fitness programs are in greater demand than ever, and…

Since conventionally grown versions of the following foods tend to be loaded with pesticides, it’s well worth the extra cost to buy these organic: ·        …