1) The Berry Delicious Shake (46 Likes)
“Two scoops of TLS Nutrition Shake – Creamy Vanilla with strawberries, blueberries, papaya, and some ice cubes!” – Vivian C.
2) The Signature Shake (40 Likes)
“Add a handful of kale, plus frozen mango, strawberries and peaches. Then add one fresh banana, two scoops of TLS Whey Protein – Vanilla, two scoops of Complete Greens and 1 cup water. Blend together for a complete, lean, green machine!” – Jess F.
3) The “I’m a Gingerine, Bro” Shake (35 Likes)
“2 scoops of TLS Nutrition Shake – Creamy Vanilla, spinach, one medium mango, 1 fresh ginger root, pineapple and 1 cup of water.” – Tamira H.
4) The Key Lime Avocado Shake (33 Likes)
“1/2 avocado, 8 oz. almond milk (vanilla lite), 1 packet of TLS Whey Protein Shake – Vanilla, lime zest and one good squeeze of a lime.” – Chandra A.
5) The Superfood Shake (32 Likes)
“Post workout I mix kale, strawberry, chocolate protein, almond butter and goji berries!” – Manu Z.
What is your favorite TLS Shake recipe? Let us know in the comments section below!