By Olivia Mungal According to the American Diabetes Association, a whopping 7 million people in the United States are undiagnosed diabetics, and a shocking 79…
Don’t let the names fool you. Sugar is everywhere, and it comes under the guise of dozens of alter-egos that manifest themselves in your food….
It’s that time again. Time for TLS-approved recipes we encourage everyone to try out! Eating a low-GI diet can be highly delicious. This week, we…
By Olivia Mungal Women have a lot of expectations from the media to stay thin, but so do men. Do men experience insecurities about their…
By Olivia Mungal Today, a 30 year old woman and mother of 2 died today. The cause of death, her family says, was her 2.5…
By Olivia Mungal We know. It’s rude to turn down food, but apparently, buying a round of appetizers or drinks for the table may not…
Did you know the average person takes less than 3,000 steps a day? Doctors typically consider this amount sedentary, but in our fast-paced lifestyles with…
by April Laughlin and the TLS Team It is almost that time of year when we break out the bathing suits. Mortified by the thought…
We all know that we NEED to work out, but who has the time to go to the gym regularly? Yeah yeah, if we really…
By Olivia Mungal Restaurant dining is one of the finest pleasures available. Even for those who do like to cook, enjoying the culinary mastery of…