全新生活TM業務及訓練發展顧問 楊筑雅博士提供 近年來,在全球掀起一個窈窕旋風就是使用綠咖啡豆減重,什麼是綠咖啡豆呢? 其實綠咖啡豆(又名生咖啡豆),就是未經烘培的咖啡原豆。有研究發現綠咖啡豆(Green Coffee Bean)中含有一種天然的抗氧化成分「綠原酸(Chlorogenic Acid)」,可抑制體內代謝葡萄糖的酵素”葡萄糖-6-磷酸酶”的水解,此機轉可降低肝醣的分解及葡萄糖的吸收,讓血液中的血糖降低,預防糖尿病(Nutr Neurosci. 2012 Jan;15(1):37-45.)( J Agric Food Chem. 2010 Apr 14;58(7) )(Phytother Res. 2013 Dec 12)(Appl Physiol Nutr…
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