by Kristin Pulling The holidays are often referred to as “The Most Wonderful Time of The Year”. Unfortunately, the holidays also tend to bring a…
TLS Weight Loss Solution 
by Dr. Mark Lange, PhD A placebo-controlled research study, conducted at the Aarhus University Hospital in Denmark, evaluated the effects of resveratrol on bone in…
Though TLS® Weight Loss Solution offers a plan that anyone can follow, we know that no two weight loss journeys are alike. That is why…
Many individuals eat high-fat diets for one reason or another. These individuals often have diets of this fashion due to having to eat on the…
Exercising getting a little bland? Turn it up a notch with some tunes! Many claim that it helps them power through a workout, and provides…
Autumn is in full swing. Pumpkin pie, fresh cider, sweet potatoes, and of course, Halloween. For those of us making an effort to eat right,…
Music can play such an integral role in your exercise routine! Especially while running, listening to a certain song can help you power through your…
By Theresa Greenwell, International Science Many factors are believed to influence obesity. These factors can either be inherent, such as one’s genetics, or by influence…
There have been a number of studies and ratings comparing the types of diet programs available. One study, the results of which were released in…
Looking for that low-glycemic breakfast that tastes great and helps sustain you for hours? Try this Breakfast Burrito which brings together a richness of foods…
