New research by the University of Illinois kinesiology and community health professor, Ruopeng An, has revealed that this may be the case. In this study…

It’s nice to lose weight, but what’s the point if you look drained and unhealthy? That’s where vitamins come in to play. Vitamins are essential…

食材：雞胸，高麗菜，香菜 調味：醬油，魚露，檸檬，赤藻糖醇，蒜頭，辣椒 作法： 1..雞胸下鍋乾煎到金黃色，高麗菜切絲 2.混合調味料：醬油2匙，魚露1匙，檸檬汁 2匙，赤藻糖醇2匙，蒜末1匙，辣椒末適量，香菜末 3.（下)高麗菜絲，（中）煎好的雞胸，（上）混合調味料，美味盛盤上桌食材