Over the past 30 years, consumption of sugar-sweetened beverages such as sweetened sodas, fruit drinks, sports drinks, and energy drinks, has been on a steady…

Ditch potato crisps and try baked apple chips this fall! This delicious, crunchy snack is sweet and savory; ideal for crushing those junk food cravings!…

材料: 雞腿肉1隻；九層塔10元； 調味: 朝天椒3支；薑片12片；一杯水；一杯米酒；一杯醬油 作法: 1.將雞腿肉去皮去骨切塊；九層塔挑出嫩葉洗淨 2.用一杯水起鍋，加入薑片和朝天椒煮1分鐘 3.依序加入雞肉以中火拌炒至水氣收乾 4.加入米酒嗆鍋、 再加入醬油拌炒、蓋上鍋蓋轉小火悶煮至水份收乾 5.先關火加入九層塔嫩葉拌勻後即可起鍋