Ever have a craving you can’t seem to kick? Well according to researchers at Plymouth University, the cure is Tetris. Yes, you read that correctly,…

Ever wonder what makes that beautiful, bright red color of everyone’s favorite summer fruit? Aside from giving watermelon its great signature color, lycopene also helps…

by Theresa Greenwell, International Science Stress has long been associated with changes in health, overeating, eating greater amounts of sweets/sugary foods and weight gain. Stress…