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Recipes / December 19, 2017

韭黃炒肉絲

食材: 韭黃 300g、瘦豬肉絲 150g、蒜末 2小匙、辣椒2支 調味料: 水60cc、鹽1/2小匙、赤藻糖醇 ½小匙、米酒 1大匙 醃料: 水2小匙、醬油1小匙、米酒1/2小匙、胡椒粉1/2小匙 作法: 將豬肉絲用所有醃料醃至少30分鐘 韭黃洗淨切約5公分段狀,辣椒洗淨切片 熱鍋倒入1小匙麻油,將醃好的肉絲放入拌炒至半熟後,起鍋備用 熱鍋,炒香蒜末後,放入韭黃段與辣椒片炒香,再放入3的肉絲,加入所有調味料,炒至收汁即可

Recipes / December 19, 2017

魚香茄子

食材: 茄子3條、蔥1根、薑1小段、蒜瓣、瘦豬絞肉50g、麻油1小匙 調味料:辣豆瓣醬1.5大匙、醬油1小匙、烏醋1小匙、赤藻糖醇1~2小匙、米酒2小匙、水1/3杯   作法: 蔥、薑、蒜切末。 茄子去蒂切段。 燒水,水滾後加入一小匙鹽,將茄子放入滾2-3分鐘,起鍋瀝乾。 熱鍋,用1小匙麻油爆香蔥、薑、蒜末。 放入絞肉炒至六七分熟,再放辣豆瓣醬炒香,再放入其他調味拌炒 最後放入茄子拌炒即完成

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  • 泰式椒麻雞
  • 蝦仁碗豆蛋
  • 涼拌白菜豆干
  • 韭黃炒肉絲
  • 魚香茄子

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