食材:松阪豬適量、蔥一把切段備用、薑切片,過熱油,瀝乾.、洋蔥、彩椒、青椒、蝦仁
調味料:鹽、味醂、米酒、胡椒
作法:
1.松阪豬切片,川燙,起鍋。
2.倒入1/3碗水,水滾後,將肉,蔥,薑,全入鍋,拌炒,至起煙後。
3.加入2湯匙醬油,加一湯匙米酒,味林少許,薑汁收乾起鍋(切勿過乾),美味上桌。
食材:松阪豬適量、蔥一把切段備用、薑切片,過熱油,瀝乾.、洋蔥、彩椒、青椒、蝦仁
調味料:鹽、味醂、米酒、胡椒
作法:
1.松阪豬切片,川燙,起鍋。
2.倒入1/3碗水,水滾後,將肉,蔥,薑,全入鍋,拌炒,至起煙後。
3.加入2湯匙醬油,加一湯匙米酒,味林少許,薑汁收乾起鍋(切勿過乾),美味上桌。
By Leo Gil We tend to overlook a key nutrient in our diets— fiber! According to the Institute of Medicine, men and women younger than…
材料: 花枝、芹菜、紅蘿蔔,青蔥、紅辣椒。 調味料:鹽,檸檬汁、黑豆醬油、橄欖油。 做法: 鍋中先放水,再放入花枝 拌炒,再放入所有的食材,一起拌炒,加入適量的調味料鹽、黑豆醬油少許,3分鍾快速起鍋。最後再加入一茶匙的橄欖油,一茶匙的檸檬汁一起拌一拌即完成。
As some of you may know, February is American Heart Month! It’s no secret that it’s important to have a healthy heart, but what does…
Comments (0)