Give your body a serious nutrient boost with this healthy TLS shake!
Ingredients:
2 scoops TLS Nutrition Shake – Creamy Vanilla OR
1 serving TLS Whey Protein Shake – Vanilla
1 cup strawberries
2 kiwifruits (peeled)
½ cup skim milk
2 scoops Complete Greens
½ cup water
Blend ingredients together and enjoy!
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食材：可搭配任何清燙後等各類蔬菜 調味： 醬油 30cc 龍舌蘭糖漿30cc 檸檬汁 30cc 水 60cc 堅果 90cc 蒜頭 2顆 辣椒 一根 作法 用調理棒攪拌打勻即可
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