The summer is filled with celebrations, cooking on the grill and vacations with family or friends. Unfortunately, this can also lead to not paying attention to what you eat.
Keep the summer body you worked so hard for by continuing to walk as much as possible; especially if you can’t always make it to the gym. Walking is great for your body — it’s calming and easy on your joints. Walk it off with this playlist!
1. Fire Under My Feet – Leona Lewis
2. Back Together – Robin Thicke, Nicki Minaj
3. Run Away With Me – Carly Rae Jepsen
4. Shut Up and Dance – Walk The Moon
5. Whistle (While You Work It) – Katy Tiz
6. Verge – Owl City, Aloe Blacc
7. I Want You To Know – ZEDD, Selena Gomez
8. Five More Hours – Deorro, Chris Brown
9. Waiting For Love – Avicii
10. King – Years & Years
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