Peanut Butter-Banana TLS Cookies
(Servings: 5)
·         1 cup oats
·         2 medium bananas
·         2 tbsp. peanut butter
·         1 serving TLS Whey Protein Shake – Vanilla or 2 scoops TLS Nutrition Shake – Creamy Vanilla
Directions: Preheat oven to 350 degrees. Using a fork, combine all ingredients into a uniform dough, adding milk or water as necessary to achieve desired consistency. Coat cookie sheet with cooking spray and divide dough into 8-10 individual cookies. Bake for 15-20 minutes.
Championship Chocolate Chip TLS Cookies
(Servings: 24)
·         1 ¾ cup oat flour
·         1 cup unsweetened applesauce
·         1 cup low-fat Greek yogurt (plain)
·         1 can (16 oz.) chickpeas (drained and rinsed)
·         ½ cup stevia powder
·         ¼ cup dark chocolate chips
·         1 egg
·         1 tsp. baking powder
·         ½ tsp. baking soda
·         ½ tsp. salt
·         1 tsp. vanilla extract
·         1 serving TLS Whey Protein Shake – Vanilla or 2 scoops TLS Nutrition Shake – Creamy Vanilla
Directions: Preheat oven to 400 degrees. Coat baking sheet with cooking spray. Setting aside chocolate chips, combine all dry ingredients. Using a blender or food processor, combine all wet ingredients, mixing thoroughly into uniform texture. Combine all ingredients, stirring chocolate chips in last. Scoop and place dough on baking tray in 2 tbsp. portions. Bake for 8-10 minutes and cool.
What’s your favorite TLS recipe? Tell us in the comments box below!
 
											
				 
				 
							 
							
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